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VERSION:2.0
PRODID:-//Sabre//Sabre VObject 4.5.7//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:sabre-vobject-7488ae18-495c-4598-8626-06241114a599
DTSTAMP:20260523T164651Z
SUMMARY:Tai Chi
DTSTART;TZID=America/Chicago:20260512T180000
URL;VALUE=URI:https://community.seguintexas.gov/u/5d7cf425be
DTEND;TZID=America/Chicago:20260512T190000
LOCATION:Seguin Public Library
DESCRIPTION:\nThe Seguin Public Library\, in collaboration with GRMC Inpati
 ent Rehabilitation Unit\, presents Tai Chi. The class is a modified versio
 n of Yang Style Tai Chi\, designed to help improve balance and stability. 
 No equipment is necessary and participants may do this seated if they feel
  more comfortable.\n\nAll skill levels are welcome.\n\nTai Chi can:\n\n- I
 mprove your balance and mobility with slow\, controlled movement\n- Improv
 e physical and emotional well-being\n- Increase energy and endurance\n- He
 lp reduce stress and blood pressure\n\nNot able to attend or want some ext
 ra practice? Follow along with our Tai Chi instructor\, Barry Jackson\, in
  the video playlist [here](https://www.youtube.com/watch?v=Wailp7C52qI&lis
 t=PLdGUiDkEjei4zU8yz6ZHJ3drALrco_zQ5).
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